Therapy in EAST LONDON & ONLINE
Feel seen, heard & understood.
Share your story, develop resilience, bravely uncover yourself and live your authentic truth.
Hi there, I’m Esther
Imagine an experience with a therapist, where you truly feel at home with who you are; where the diverse tapestry of your identity, cultural background, or sensitivity is understood.
Over the last 25 years, I’ve helped hundreds of clients navigate complex family dynamics and identity issues as well as their symptoms or issues like anxiety, depression and trauma.
Whatever the issues you’re navigating, I will see you…
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As a human being, not a set of symptoms.
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As a courageous soul, no matter what you’ve done or had done to you.
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As someone worthy of acceptance, love, and belonging.
You may be navigating:
Stress or Overwhelm
Anxiety or Depression
Grief
Trauma
We’ll dig deep and explore how your issues may underpin your diagnosis or symptoms. We’ll also find a way of coping or overcoming them, together.
You are one-of-a-kind
And your therapy will be too.
As a Clinical Hypnotherapist, Psychotherapist, NLP Master Practitioner, and Reiki Master, I have a broad range of powerful tools to support you.
Psychotherapy
Be heard without judgement, understand yourself better, and share your story.
EMDR
Process distressing memories and shift anxiety and trauma.
Hypnotherapy
By-pass your conscious mind so you can overcome deep-seated issues.
NLP
Reframe and reprogram your mind so you’re back in the driver’s seat.
CBT
Change unhelpful thoughts, feelings and behaviours and improve your quality of life.
Mindfulness
Reduce levels of distress by observing thoughts without passing judgement.
How you can work with me
In-person sessions
Join me in my therapy space in East London, at Barking IG11, or South Woodford E18.
Virtual Sessions
Talk to me from the comfort of your home.
Artwork to Lift Your Spirits!
When I’m not supporting my therapy clients I am in my art studio making soulful mixed-media artwork! It lifts my spirits and I hope it will do the same for you.
Affirmation & Meditation
Ready to embrace the day ahead with some peace and calm? Why not try this meditative affirmation?
Download my free printable meditative affirmation today!
My Story
Being a black woman, and someone who has a lived-experience of different cultures and ways of life, I have a broad understanding of the experiences of many of my clients from diverse backgrounds.
Moreover, as a quiet and sensitive child who sensed and thought about everything deeply, I struggled to find someone who would truly hear me and get me. I was often unsure of the world and who I was meant to be. So, I also understand what it means to be sensitive too.
Being a black woman, and someone who has a lived-experience of different cultures and ways of life, I have a broad understanding of the experiences of many of my clients from diverse backgrounds.
Moreover, as a quiet and sensitive child who sensed and thought about everything deeply, I struggled to find someone who would truly hear me and get me. I was often unsure of the world and who I was meant to be. So, I also understand what it means to be sensitive too.
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Book a free call
Curious about therapy with me? I’d love to have a 15-minute chat to see if we’re a good fit.